top of page
Empowered Coaching Services logo
Stephanie Bell unrolling purple yoga mat for empowered coaching

90-Day Life Coaching Program: Midlife Reset

For the woman asking, "Who am I now that they’ve left the nest?"

Portrait of Stephanie Bell

Who This Is For:

Women who have recently become (or are about to become) empty nesters and are feeling:

​

  • Lost or without direction

  • Overwhelmed by emotions they didn’t expect

  • Unsure how to fill their time or redefine their purpose

  • Ready to make the next chapter about them

Start creating a life that feels like yours again

MOST POPULAR

90-Day
Reset

Weekly sessions for women ready to go all in

Begin with a free clarity call to see if the 90-Day Reset is right for you.

Gentle
Reset

Biweekly sessions over ~6 months for those who want more time

Book a free clarity call to explore if the Gentle Reset fits your journey.

Here’s What You’ll Get with Midlife Reset 

By the end of 90 days, you'll: 

  • Reconnect with your identity beyond motherhood 

  • Build routines and rituals that bring you joy 

  • Clarify your passions, purpose, and vision for the future 

Stephanie Bell in olive jacket, Empowered Coaching Services
Stephanie Bell sits on purple yoga mat, hands on heart, empowered coaching

What’s Included:

  • 12 weekly or biweekly 1:1 coaching sessions (60 minutes)

  • Customized weekly action plans

  • Email or Voxer support between sessions

  • Printable journal prompts and worksheets

  • Bonus: Empty Nest Self-Care Guide

Stephanie Bell enthusiastically points upward, empowered coaching

The time is now.

You’ve supported everyone else — now it’s your turn.
Let’s talk about what’s next.

bottom of page